Step-by-Step Instructions
Step 1: Prepare the Meat Mixture
Combine ground beef, diced onion, Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper in a bowl. Mix gently without overworking the meat to keep it tender. Pro tip: Cold meat smashes better, so if time allows, chill the mixture for 10 minutes.
Step 2: Form and Smash the Patties
Divide meat into 6 equal portions and form loose balls. Heat a large skillet or griddle over high heat. Place a meat ball on the hot surface and immediately smash it flat with a spatula or burger press. Cook for 1-2 minutes until crispy edges form.
Step 3: Assemble the Quesadillas
Flip each patty and immediately place a tortilla on top. Allow the tortilla to warm up and slightly adhere to the burger for about 30 seconds. Carefully flip so the tortilla is on the bottom, then add a generous handful of cheese to one half.
Step 4: Create the Perfect Crispy Quesadilla Burger
Fold the tortilla over to create a half-moon shape. Press lightly with a spatula and cook for 1-2 minutes until golden and crispy. Flip and cook the other side until cheese is completely melted and the exterior is perfectly crisp.
Nutritional Information
- Calories: 450 per quesadilla
- Protein: 28g
- Carbs: 24g
- Fat: 27g
- Fiber: 2g
- Vitamin B12: 40% daily value
- Iron: 15% daily value
Values are approximate per serving and may vary based on specific ingredients used.
Healthier Alternatives for the Recipe
Transform these beef quesadillas with cheese into a lighter meal with these swaps:
- Use lean ground beef (93/7) or ground chicken/turkey
- Opt for whole wheat or low-carb tortillas
- Choose reduced-fat cheese or reduce quantity
- Add extra vegetables like bell peppers or spinach
- Use cooking spray instead of oil for fewer calories